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    ARTICLE

    Mindfulness Facets and Psychological Well-Being among Meditators: Serenity as a Mediating Process

    Rebecca Y. M. Cheung1,*, Iris Yili Wang2, Elsa Ngar-Sze Lau3

    International Journal of Mental Health Promotion, Vol.26, No.3, pp. 177-187, 2024, DOI:10.32604/ijmhp.2024.047190 - 08 April 2024

    Abstract Guided by the theoretical processes of mindfulness and psychological well-being, this study examined serenity as a mediator between mindfulness facets and psychological well-being, as indexed by depressive symptoms and life satisfaction. Participants were 133 mindfulness practitioners who took part in a 3-day transnational meditation event in Hong Kong. Upon informed consent, participants completed a self-report questionnaire. The findings from structural equation modeling showed that serenity mediated the relation between two facets of mindfulness, including describing and nonreacting to inner experience, and life satisfaction. Serenity also mediated the relation between the mindfulness facet of describing and More >

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