Na Liu1, Junxiu Wang2,3, Wanli Zang4,*
International Journal of Mental Health Promotion, Vol.26, No.5, pp. 377-387, 2024, DOI:10.32604/ijmhp.2024.047808
Abstract Objective: The importance of good sleep for energy recovery and overall physical and mental health cannot be overstated. However, the increasing competitiveness of society, diversifying lifestyles, and the rapid spread of the internet and electronic devices have significantly impacted people’s sleep patterns, particularly through bedtime procrastination. Therefore, this study aims to investigate the relationship and underlying mechanisms between sleep determination, anxiety, and bedtime procrastination among the Chinese population. Method: The study utilized data from a national survey—the China Residents’ Sleep Condition Survey (November 2021, with 6,037 participants). By constructing mediation and moderation models, it analyzed the… More >
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