Wenjuan Zhang¹, Menglin Xu², Yujuan Feng³, Zhixiong Mao^4,*, Zengyin Yan⁵

International Journal of Mental Health Promotion, Vol.26, No.8, pp. 611-622, 2024, DOI:10.32604/ijmhp.2024.052730 - 30 August 2024

Abstract Background: Exercise procrastination is prevalent among college students, causing decline in physical fitness. It is imperative to investigate the mechanism affecting college students’ physical activity behaviors. This study was aimed at investigating the effect of procrastination on college students’ physical exercise behavior, and the chain mediation effects of exercise commitment and action control (AC), to provide a theoretical basis for interventions targeting physical exercise behavior among college students. Methods: A questionnaire survey was conducted using convenience sampling. The General Procrastination Scale, Exercise Commitment Scale, Action Control Scale, and Physical Activity Rating Scale-3 questionnaires were used.… More >

Jialing Miao¹, Wei Liao^2,*, Baoguo Xie³

International Journal of Mental Health Promotion, Vol.25, No.10, pp. 1147-1157, 2023, DOI:10.32604/ijmhp.2023.030671 - 03 November 2023

Abstract Although employers believe that encouraging and supporting physical exercise activities by purchasing fitness equipment and building sports venues can improve employees’ well-being, the utilization rate is rather low. Since most of the evidence of the well-being promotion in the workplace concentrated on the perspectives of organizational factors and psychosocial factors and focused on the reduction of the negative affect of well-being, it is still an open question whether physical exercise has benefits on both negative and positive affect of wellbeing and who benefits more from physical exercise. Thus, the purpose of this study is to… More >

Jianjun Su¹, Enxiu Wei¹, Cain Clark², Kaixin Liang³, Xiaojiao Sun^4,*

International Journal of Mental Health Promotion, Vol.24, No.5, pp. 759-769, 2022, DOI:10.32604/ijmhp.2022.020152 - 27 July 2022

Abstract Numerous studies links movement activity (e.g., physical activity, sedentary behavior [SB], and sleep) with mental health or illness indicators during the COVID-19 pandemic; however, research has typically examined time-use behaviors independently, rather than considering daily activity as a 24-hour time-use composition. This cross-sectional study aimed to use compositional isotemporal analysis to estimate the association between reallocation of time-use behaviors and depression symptoms in young adults in China. Participants (n = 1475; 68.0% of female; 20.7 [1.60] years) reported their time spent in moderate to vigorous physical activity (MVPA), light physical activity (LPA), SB, and sleep.… More >