The results of this review suggest that IACT can improve depression, anxiety, and experiential avoidance in adolescents. In addition, subgroup analyses show that IACT is more effective for adolescents with psychological problems. Since the number and quality of included research are limited, the results as mentioned earlier must be supported by more high-quality studies. However, the practical significance of IACT needs to attract more attention because it breaks through the limitations of traditional face-to-face ACT. It can be carried out at any time and space and is worthy of promotion on campus. In future studies, more high-quality RCTs are needed to verify the intervention effect of IACT.
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