Open Access

ARTICLE

Effectiveness of Mind-Body Exercise on Burnout and Stress in Female Undergraduate Students

Xiaohong Zhu¹, Tongyang Chu², Qian Yu³, Jinming Li³, Xingyu Zhang³, Yanjie Zhang^3,4,*, Liye Zou³

1 College of Sports Science, Jishou University, Jishou, 416000, China
2 College of Arts and Physical Education, Sejong University, Seoul, 05006, South Korea
3 Exercise Psychophysiology Laboratory, Institute of KEEP Collaborative Innovation, School of Psychology, Shenzhen University, Shenzhen, 518060, China
4 Health and Exercise Science Laboratory, Institute of Sports Science, Seoul National University, Seoul, 08826, South Korea

* Corresponding Author: Yanjie Zhang. Email: